Foods for Healthy Skin

There are certain foods that are very good for your skin and beauty. You need not to spend money on cosmetics when you can take cae of your skin at home in a natural way. eat the following foods for a healthy glowing skin.

Almond Oil Almond oil is good for dryness of the skin and for removing scars of old pimples. Ground the outer cover of 3-5 almonds in with water and apply over the face daily. Apples Apply juice of green apples for fine wrinkles, cracked skin, itching and inflammations. Apricots Apply fresh juice of apricots on face good for sunburn, itching, and eczema. CucumberApply cucumber juice or grated cucumber over the face for skin eruptions. FenugreekApply a paste of fresh fenugreek leaves in water over the face every night and washed with warm water in the morning for preventing pimples, blackheads, dryness, and wrinkles.GarlicRub raw garlic on the face for persistent pimples. The pimples will disappear without scars with repeated applications. Groundnut OilMix 1 tsps groundnut oil with 1 tspn fresh lime juice to prevent formation of blackheads and pimples . HoneyApply honey (1 tspn) mixed with water for all skin blemishes. This will turn your skin glowing.Lime JuiceApply fresh lime juice mixed to a glass of boiled milk as a face wash for pimples blackheads, and cracked skin. Mint Apply fresh mint juice over the face every night for the treatment of pimples, insect stings, eczema, scabies, & other skin infections. OrangeApply a paste of ground orange peel (dried) with water for acne/pimples. PapayaApply and drink the juice of raw papaya including the skin and seed for treatment of swelling pimples, acne, or any abnormal growth of the skin. It also removes whiteheads, boils, and spots. Rub raw or ripe papaya on your face to get a smooth and glowing skin.

More remedies for hair loss and thinning of hair are given at Foods for healthy skin & skin care treatment.

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