What is Inositol as a nutriant

What is Inositolp> It is naturally present in foods (wheat, legumes, bran, etc)as a nutrient. A type of sugar that differs from glucose (thechief source of energy for living organisms) in its chemicalstructure. Certain modified forms of inositol can be used by thebody to transmit signals inside and between cells. It is not acomplete vitamin,but,works as an agent with many vitamins andnutrients such as Vitamins B6, B12, Choline, andmethionine.Inositol is available from both plant and animalsources. In addition, the body is capable of making its owninositol. Benefits of Inositol 1 - Inositol works with the nutrients and perform fuction suchas minimize the build up of fats in the liver which makecause to treat a variety of liver problems.2 - It is also used for diabetes and to lower blood cholesterollevels (for the purpose of diet).3 - As an beneficial nutrient often used to counter depression andmake our mood balance.4 - Inositol, in fact, exists in all human cells, where it playsa pivotal role in cell proliferation and differentiation, bothvital functions. 5 - Inositol plays an important role inmaintaining cell membranes. This is particularly true of highlyspecialized cell membranes, such as the brain, bone marrow, eyeand intestines.6 - inositol is said to promote hair growth and control estrogenlevels.7 - It may also act as great role as an anticancer agent.8 - Signs of inositol deficiency include hair loss, eczema,high cholesterol,constipation, and eye problems.