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The Ultimate Hair Loss Guide
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Womens Hair Loss

The hair care industry is a billion dollar industry. “A perm,relaxer or color ranges in price from $65 to over $100 and mostwomen get their hair retouched every 2-3 months. That’s a lot ofmoney spent per year!The models that grace the pages of magazines and on televisioncommercials shaking their heads to show off their fabulous locksis one of the major reasons that the industry is doing so well.Women want to look their best and will find any means to do so.Why wouldn’t anyone want to look fabulous! We see our favoritecelebrities do it so why not us.However, there is one area of the hair industry that is notpublicized as much, and that is hair loss in women, which hasbecome very common in many women. This can be an incrediblydevastating experience for many women. The loss of hair can leadto feelings of embarrassment and shame. A three-year study ofwomen suffering from loss of hair in the late 1990’s hadidentified iron deficiency as the cause of hair loss in 72%of pre-menopausal women. This loss of iron could lead to anemia.But women should not wait for their doctor to diagnose them withhaving anemia (defined as too little iron in the blood). Theyshould focus on maintaining a healthy diet. Here are somerecommendations: Try to get your recommended daily ironintake. Some women with iron deficiency have experienced manystrands and sometimes handfuls of hair going down the drain whenwashing their hair and they were not pregnant (note: pregnancycan sometimes cause premature loss of hair). So, your best betis to avoid these nightmarish experiences and increase youriron intake on a daily basis. Make sure your diet containsenough meat, fish, eggs, cereals, peas and beans. Try eatingmore dried fruits, legumes and dark leafy greens, which are veryhigh in iron content. If you are experiencing hair loss, contactyour doctor immediately. If you are taking any medications yourdoctor should be able to determine if this may be the cause.There are many factors which can cause hair loss – irondeficiency is only one of them. If you want to find out moreinformation on women’s hair loss, visit www.curlyhairsalon.com/hairloss.html

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